MAFS star Polly Sellman looked slimmer than ever as she pulled down her gym shorts to show off her toned abs after her amazing weight loss. The 28-year old had a turbulent relationship with her on ...

We've got a 15-minute ab routine that will help you build a strong and functional core without lifting a single extra pound. Perfect for doing at home, in the park, or wherever you feel like it! The ...

What makes it even more interesting is the fact that the 20,371 figure is likely conservative. Retail script data captures traditional pharmacies like CVS Health Corp (NYSE: CVS) and Walgreens Boots ...

Amanda Bynes is stepping back into public view on her own terms, debuting a new hand tattoo while also opening up about a significant recent weight change. According to The New York Post, the former ...

See our editorial staff's updating list for the greatest artists from the past year of pop stardom, rolling out throughout January. By Andrew Unterberger For the last four years, we’ve counted down ...

As a runner, my workout of choice isn’t an exercise class. In truth, all I ever really want to do is throw on a pair of sneakers and my beloved Garmin and head out the door for a long run. There’s one ...

I know I don’t have all day to spend in the gym, and I'm guessing you don't either. Optimizing your workouts so they're efficient and effective is a must. So that begs the question, how long should a ...

Winrock Town Center’s newest fitness business is officially up and stretching. BODYBAR Pilates, a Texas-based fitness franchise with more than 60 locations across the U.S., debuted its first New ...

Actress Kriti Sanon is back to her fitness grind after her sister Nupur’s wedding, jokingly referring to the extra “mithai weight” she gained during the celebrations. The actress, known for her svelte ...

Tammy Slaton is reminding her followers to never give up. The “1000-Lb. Sisters” television personality reflected on her weight loss journey in a recent video posted on Instagram on Aug. 27. While ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Losing weight can be ...