People whose sugar intake was restricted before birth and in early childhood had markedly lower rates of heart disease later in life. Compared to those never exposed to rationing, their risks of heart ...

Our Real Talk with a Doc columnist explains how to push back if your doctor's obsessed with weight loss. And what other health metrics matter more instead.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

As people age, it becomes harder to know who is on track for healthy years ahead and who may be at higher risk for serious ...

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Research in Aging Cell indicates that blood levels of particular small non-coding RNAs, which regulate gene expression, may ...

A dangerously high blood pressure reading for women is 180/120 mmHg or higher. Learn more about the health risks and when to seek emergency care.

You may have noticed a plethora of reels and posts on social media claiming cortisol “spikes” are harmful. Some warn against drinking coffee on an empty stomach or even doing certain exercises lest ...

Blood pressure tends to rise in the early morning and peak by mid-morning due to circadian rhythm and other factors. Learn ...

Nearly 1 in 3 US adolescents have prediabetes or type 2 diabetes, with abdominal adiposity being the strongest independent predictor, analysis of national survey data from 2021 to 2023 shows.