Grip strength is necessary to maintain mobility and independence as you age. Here are five ways to improve it.

Research suggests about 40 grams of protein should be consumed to stimulate muscle growth throughout the night, said sports ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including joint, muscle, and nerve pain.

Incontinence and other urinary problems after prostate cancer treatment can be eased with Kegel exercises, bladder training, ...

On February 21, 2021, at the Ghost Strong Hybrid Showdown in Miami, Florida, Julius Maddox, the American powerlifter, ...

I.C. Murrell has been named editor of The Pine Bluff Commercial. He will replace Byron Tate, who is leaving the Commercial to ...

Telegraph Sport reporter embarks on challenge of eating like a prop and consuming 4,200 calories a day to super-size himself.

Nick Campbell, a 32-year-old father from Clinton, received a life-saving heart transplant after a challenging health journey, marking a new chapter for him and his family.

GLP-1 drugs have ushered in a new era in weight loss. But success brings a new question that millions of Americans are now ...

The 2020 Mercedes-AMG C63 Sedan can do 0–60 mph in 3.8 seconds. It is the luxury German version of the muscle car. Powered by a hand-built 4.0-liter twin-turbo V8 producing 503 horsepower and 516 ...

If you've noticed that your joints and muscles have been feeling sore lately, there's a reason why. Experts explain how to alleviate weather-related pain.

A November 2025 Kaiser Family Foundation poll found that 1 in 8 U.S. adults have tried a GLP-1 medication for weight loss, ...