I am a single mom to an 18-year-old son who will be going off to college in the fall. Recently, my phone was damaged and ...

The three-time Olympian is more concerned with big air runs than workouts—but he still makes time for this move.

Human bones preserve evidence of injuries, violence, medical intervention, and intentional body modification. Cut marks, healed fractures, cranial shaping, and dental alteration allow osteologists to ...

Squat test after 60: hit 25 to 40 reps with perfect form, plus a NASM trainer’s tips to build elite leg power safely.

Morning exercises after 45 to restore full-body strength, by CSCS coach Jarrod Nobbe, plus sets, reps, and form tips.

Myanmar’s military-backed party emerged the winner of an election, final official figures showed Wednesday, as the country’s ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

China’s Robotera has released a new video showcasing its L7 robot performing a traditional ...

There is no official skeleton steering mechanism. It's all done with the slider making small body movements.

It becomes clear through this analysis that symbolic violence against women in the capitalist system is not transient or incidental violence, but rather a systematic structure rooted in the core of ...

Studies show that even gentle post-meal movement can influence blood sugar control and gut-brain signaling, helping the body process nutrients more efficiently.

The regulatory body for skiing has dismissed as “wild rumor” reports that ski jumpers are enhancing their groin area to gain distance in Winter Olympics contests ...