As soon as I started walking, I was playing a sport. I don’t remember there being a time where I wasn't on a sports team during my childhood. To me, exercise was practice after school and traveling ...
From Kalina of Bulgaria's toned arms to Serena Williams' impressive weight loss, let's take a look at some of the most dramatic celebrity transformations of 2024.
Although the trend had started off in male-focused niche online forums such as Lookism, PUAHate and Sluthate but now, it has been taken over by mainstream social media fitness influencers ...
Fitness Pro Superhuman Troy documents a disciplined thirty-day transformation journey from higher body fat to a lean, defined physique.
I REMEMBER THE day I looked at my scale and saw that I weighed 401 pounds. When I saw that number, I thought, I’m close to ...