Standing Exercises for Lower Belly Fat After 50, a CSCS coach shares 5 moves plus habit tips to burn more calories.

Jill Scott's return from a long absence, and Brent Faiyaz's play for a mid-career pivot — offer opposing visions of artistic ...

More than one year after Cardi B removed 95 percent of her illegal butt injections, she shared that she is planning to undergo another butt reduction after her tour.

A six-pack on your abdomen is normal. But what about a six-pack on your...back? That may sound unrealistic and, frankly, unappealing. Stream Connecticut News for free, 24/7, wherever you are. However, ...

If you’re after six-pack abs, you’re in the right place. The core workouts below have been hand-picked by top trainers to help you build muscle and forge a rippled midsection with enough definition to ...

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Ludacris’ trainer George Bamfo Jr. has built a massive following with his intense fitness tips. Last year, he revealed the exact ab workout behind his serious core definition. The Ghana-born trains ...

Boost your core strength and sculpt your abs with this easy-to-follow 4-round circuit workout. Perfect for home or gym training, this routine challenges all core muscles and can be done solo or with a ...

Hitting that end-of-January motivation slump—or just want to spice up your routine with fresh moves? Meet the quick-yet-intense dumbbell workout that will jolt you and your body back to life. This ...