Rumble Boxing co-founders Andy Stenzler and Noah Neiman founded self-defense fitness concept The Pack last year alongside NFL ...

This rhythmic, high-energy workout is redefining arm training and full-body conditioning—no equipment required.

Never back down to bullies—especially those on the left. That’s the unbreakable rule I’ve learned as a native Californian and ...

Last summer, health and fitness coach Brittney Ramsay showed us some fun and powerful cardio kick-boxing moves. Ramsay, known as "BrittMoFit," is back for Sunday's WGN Weekend Morning News, along ...

Bengaluru-based Abhishek Khandekar, a 26-year-old kickboxer, recently secured his fifth international title at the WAKO ...

Rowing and kickboxing are two of the most popular forms of exercise that promise to tone your muscles. While rowing is a ...

California Woman Stands Up to Anti-MAGA Bullies at Her Gym ...

If you've got an older headset just gathering dust, why not put it work with some features that aren't as demanding as ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

Francesca Hennessy and Ellie Bouttell will shortly weigh in for their bantamweight fight on Saturday at the Copper Box Arena in London. The fight headlines on BBC Two, with a light-heavyweight bout ...

A unique hybrid training space based in Breightmet is changing the way people approach fitness.

On Friday, Feb. 25, mental health nonprofit The Fight Against Suicide (TFAS) will host its second annual boxing match event ...