Many Americans are missing out by not following the lead of other cultures and starting their days by eating this popular food, which comes in endless flavors.

Discover delicious high-protein recipes using silken tofu for breakfast, lunch, and dessert. Perfect for a healthy and ...

With these high-protein recipes that stay below 575 calories, you can enjoy an egg-free breakfast that can help you achieve ...

Philadelphia has its fair share of iconic foods—cheesesteaks, soft pretzels, water ice—but country fried steak isn’t typically on that list. Enter Honey’s Sit ‘n Eat, where this Southern classic gets ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media accounts on Twitter, Instagram, Facebook, Snapchat, and TikTok, where she's ...

When I first went vegan five years ago, tofu intimidated the hell out of me. I'd buy a block at the grocery store with good ...

Start your day with these delicious vegan breakfast tacos! Packed with fresh veggies, protein-rich tofu, and a zesty sauce, ...

Take the “Dad’s Hobo Hash”—a mountain of potatoes, peppers, onions, and spinach topped with scrambled eggs, scallions, and cheddar cheese, all smothered in country gravy. It’s the kind of dish that ...

Hearty, flavorful, and endlessly customizable. This plant powered scramble shows how easy sustainable eating can be. A few years ago, I was housesitting for my sister and watching her spirited little ...

A tofu scramble is a quick, healthy breakfast option for anyone looking to add more plant-based foods to their diet. This versatile dish is packed with protein and can be customized with different ...