This technique is ideal for those looking to integrate breathwork into their daily wellness routine, enhancing both mental ...

The 9 best fitness apps to download in 2026, according to a fitness editor - Whatever your goals this year, there’s a fitness ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

San José del Cabo’s newest spiritual home offers a ground-up approach to healing, supported by a new mobile app and a ...

3-in-1 therapies (compression, vibration, and LED) to optimize recovery. Features preset routines and customizable settings. Fully wireless. Available in three sizes. Limited transparency around the ...

MyFitnessCoach has launched comprehensive Prehab, Rehab, and Mobility workout programs designed to help users prevent injuries, recover from physical strain, and improve overall movement quality. The ...

The Ultrahuman Ring Air is lighter than rivals and offers some serious health and wellness insights, but it won’t win many ...

Live On Kickstarter, Alveos One reduces stress with real-time haptic guidance and a personalized AI breathing coach.

This week sees BGT star Amanda Holden celebrate her 55th birthday. Proving that age is no barrier to an incredibly toned physique, here's how the star works out her body and mind ...

Bellus Academy, a leader in beauty and wellness education, partners with The Vitality Project to enhance mental health ...

Let's be real here. We're drowning in subscription services.Between streaming platforms, software tools, and that random gym ...