A new international study reveals the unexpected importance of acoustic communication in the evolution of boxfishes. This ...
Adam Taylor does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...
Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way Until pretty recently ...
Contributed by Ronald M. Evans; received December 31, 2024; accepted April 8, 2025; reviewed by Grant Barish and Yong-Xu Wang Skeletal muscle predominantly relies on mitochondria for energy production ...
When it comes to longevity, bigger is not always better. Aim for everyday strength. By Hilary Achauer These days, you might think you have to become a power lifter to age well. Dr. Gabrielle Lyon, a ...
1 Stem Cell Fate Laboratory, Institute of Genetics and Biophysics “A. Buzzati-Traverso”, CNR, Naples, Italy 2 School of Medicine and Surgery, University of Milano Bicocca, Milan, Italy Skeletal muscle ...
Long workdays, skipped workouts, late dinners—over time, these everyday habits often show up first around the belly. The fat stored inside the abdomen, known as visceral fat, sits around vital organs ...