Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Sales of beverages containing hemp-derived THC are rising as consumers look for the buzz without the booze. But a new federal ...

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

Medically reviewed by Simone Harounian, MS Both teas come from the Camellia sinensis plant, but processing methods yield ...

Hojicha is a roasted green tea, that contains differing healthy compounds than green tea due to the roasting process. Health benefits include improved mood, focus, mental clarity, reduced fatigue, and ...

Caring for brain health is not limited to mental exercises and good sleep; it also extends to the foods and beverages we ...

Sheikh Hamdan shares his four-step wellness protocol for post-travel recovery, combining red light, cryotherapy, and heat ...