This may sound like an April Fool’s Day joke, but I promise you it isn’t. On March 19, which happened to be World Sleep Day, the wildly successful meditation and sleep app Calm debuted the latest ...

Start your day with tranquility and mindfulness through this morning yoga practice. Designed to awaken your body and spirit, these short exercises are perfect for yogis of all levels. Accompanied by ...

Music remains one of the most timeless, gentle tools, even for children. It is a beautiful way to reach them, teach them, and calm their hearts. For children, especially in their early years, the ...

Aug. 22 (UPI) --Taylor Swift performed live on Good Morning America Thursday, giving fans a high-energy concert that took place at Central Park in New York City. The stage was filled with pink and ...