Many people grab protein bars daily for convenience, but nutrition experts warn that regular consumption can lead to hidden ...

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...

Diabetics can enjoy buffets without spiking blood sugar by using smart strategies. Tips like surveying food first, filling ...

The Indian diet is more carb heavy than desired, resulting in metabolic and other health risks, says recent research. Time to ...

Kolkata: Junk food triggering obesity and diabetes along with increased screen time and reduced sleep are affecting children's academic performance li.

Fill your party plate with poultry or fish, greens, low-glycemic fruits such as apples or grapes, nuts, and other ...

Seems we're always hearing about healthy foods that turn out to be actually full of sugar or lacking in nutrients. (Looking ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

A shrew's brain and other organs can shrink by as much as 30% and then grow back in the spring. Once the brain of a human ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 68 ...