Are you experiencing a sudden and sharp rise in your blood sugar levels despite being a non-diabetic Worry not! This is ...

Protein bars can be a good option when you're in a time crunch, but it's best to choose for whole foods when possible.

Fact checked by Nick Blackmer A high-protein, low-carb diet can support muscle growth, fat loss, and steadier blood sugar, ...

Learn about 10 simple food choices from a doctor to help you manage diabetes. You can still enjoy your favourite meals without strict diet rules.

Plant-based diets may more effective for diabetes prevention than other diet types, and many Americans may be open to making ...

If picking one thing off the menu feels impossible, a buffet might sound like a dream come true. But when you’re living with ...

Salmon is a good choice for stable blood sugar. It won't raise blood sugar, and its protein and omega-3 fats may help support healthy glucose levels, too.

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Many people grab protein bars daily for convenience, but nutrition experts warn that regular consumption can lead to hidden ...

Dietitians agree—protein coffee has its perks, but it might not be the magic morning drink social media influencers tout it ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

Broadcast Retirement Network's Jeffrey Snyder discusses the prevention of colorectal cancer with Tim Yeatman, MD, FACS & ...