Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

More people are resolving to spend less time on their phones and social media, and research suggests there are health ...

Juice cleanses and “detox” diets promise fast results and renewed energy — but doctors warn they can be risky, ineffective, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. We all know the ramifications of smoking every day or a diet ...

From lemon water to fruit-infused drinks, detox beverages are widely seen as health boosters. But do they truly cleanse the ...

A head-to-toe guide to the many unexpected symptoms of the midlife transition. Credit... Supported by By Maggie Astor Illustrations by Bianca Bagnarelli You know ...

You may find yourself reaching for tissues and a thermometer during the winter months, wondering what has you under the weather. As flu and cold season arrives, Michiganders face other illnesses like ...

(NEXSTAR) – Hoping to collect maximum Social Security benefits after you retire? It’s not likely unless you were among the country’s top earners for many of your working years. In order to max out ...

Here’s what to know about the dominant version of the virus that’s circulating now. By Dani Blum The flu constantly morphs and mutates. Often, it surprises researchers a little. This year, the virus ...

New research suggests full-fat cheeses may lower the risk of dementia. The study didn’t find the same association with lower-fat cheeses. Experts recommend interpreting the findings with caution. Full ...

HOUSTON, Texas (KTRK) -- A system change at METRO is causing some frustration among riders. METRO confirms it is using a new ride-booking platform for METROLift called OnDemand. METROLift is a ...