Back-to-school time requires parents to find ways to get their kids to school on time. Smart alarm clocks can be helpful tools to manage the morning rush. USA TODAY Shopping provides a list of alarm ...

Alarm clocks and kids might not be something many parents see as going hand-in-hand. When you have children you might as well be welcoming a human alarm clock into your home; it’s just you never get ...

• Sleep hygiene routines should begin one hour before bedtime with calming activities like warm showers and reading • Parents should calculate backwards from their child's needed sleep hours to ...