If you’re slouched over a keyboard all day, a tight neck and shoulders can pull on your mid-back, glutes, and hamstrings. Sitting too long stiffens everything from your calves to your lower back.

Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.

A three-month program of resistance exercise can help improve the physical and mental well-being of people with long COVID, ...

The kinetic chain is the system of muscles, joints, and connective tissue that work together to produce movements, per the International Sports Sciences Association. When you're designing a knee ...

Chains like Outback Steakhouse, Texas Roadhouse, and Longhorn Steakhouse have taken market share from this once-popular brand. Discount steakhouses peaked in the 1980s by offering cheap steak and ...

Proprioception is your awareness of your body’s position in space and it's vital for coordination, balance, reaction time and stability.

The Holter ECG market is driven by increased demand for ambulatory cardiac monitoring due to rising atrial fibrillation cases ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

West Broad Street closed after wreck 'compromised' power pole in Henrico Panic on US ‘aircraft carrier’ island after US-Venezuela strikes report Shot fired, multiple fights reported as hundreds of ...

NEW YORK (AP) — Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products’ seat posts can break during use, posing fall hazards. According to notices ...

Running errands this Veterans Day? You might want to double-check what’s open before heading out. While most grocery stores and big-box retailers across Georgia plan to stay open many offices, banks, ...

Nine people were taken to the hospital Friday night after a seven-vehicle crash on southbound Interstate 225 in Aurora that closed the highway several hours, police officials said. The crash happened ...