DiBiase emphasized the importance of control in Mat Pilates. She explained, for the best results, it’s essential (but often ...

Corey Calliet, Jenna De Leon, Korey Rowe, and more are leading classes at Studio Yet. on Melrose Ave through March 7.

Over the past few years, the fitness world has undergone a quiet revolution, trading the all-or-nothing burn of a high-intensity routine for a data-driven focus on wellness and longevity. Whether ...

PEACHTREE CITY, GA, UNITED STATES, February 20, 2026 /EINPresswire.com/ -- Peachtree City–Based Pilates Instructor and ...

Still working on that New Year's resolution? Texas Today's Brandon Cote feels the burn at Club Pilates Waco to show how Pilates can help Central Texans get fit.

The Pilates & Yoga Room Sidney can be found on Facebook as well as at thepilatesroom_sidney on Instagram. Classes can be booked online on both Facebook and Instagram with two walk-in spots in every ...

A new luxury era of wellness and longevity has arrived in South Africa, with Virgin Active opening a R100 million-plus premium club in Cape Town.

Having dropped an estimated 11 stone over the last few years, Alison’s actively pursued a healthier lifestyle, which has seen ...

The business is a boutique Pilates studio that offers workout sessions to build muscle endurance. Customers can choose between athletic and balanced options for classes.

Try this low-impact, equipment-free workout ...