High-protein snacks that include fiber, healthy fats, and lower sodium can support healthy cholesterol and blood pressure ...

Beets, beets — are they good for your heart? Research shows that eating a variety of fruits and vegetables daily can lower ...

The best way to gain the nutrients from banana peels is by adding them to your compost bin. There, they decompose quickly, ...

State officials introduced blue catfish in the 1970s to jumpstart a recreational fishery. Now they’re building a commercial ...

Portland Mayor Keith Wilson wants to establish a green new deal for would-be grocers — by offering cash to help them get off ...

Four years ago, a research group at the University of Oslo made what would turn out to be a major discovery. They found that ...

Turkey sandwiches can provide a midday protein boost. 1 But eating the same thing every day for lunch can get boring—plus, ...

Essay challenges the scientific validity of the Blue Zones concept and Ancel Keys’ Lipid Hypothesis, arguing that both rest ...

There isn’t enough research about the vaginal microbiome. But that doesn’t mean you need ‘feminine probiotics’ that companies are pushing ...

As public awareness of the negative impacts of industrial forestry has grown, so too has the sector’s efforts to reshape the ...

Versatile enough to work across meals and snacks, and appealing to shoppers from toddlers to seniors, berries continue to ...

Dedication to protecting key bird habitats and biodiversity made possible the first Bird Friendly cocoa certification in ...