Constipation affects your skin as well as your digestion. It causes ageing inflammation and leaves your face puffy and dull.

MORE fibre, water and exercise – that’s the general advice we get to help speed up our bowel. But what if there is far more to it? And actually, the secret to going for a number two every ...

Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

The death of "Dawson's Creek" actor James Van Der Beek highlights a rising trend in colorectal cancer among young adults ...

Exercise proven to be an effective treatment for depression – here’s what works best - Exercise is an ‘evidence-based first ...

Understanding Constipation and Its Effects Constipation has become increasingly prevalent in modern society, largely due to poor dietary choices, sedentary lifestyles, and stress. This condition ...

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

It’s no secret that starting a GLP-1 weight-loss medication is as much an emotional journey as it is a physical one. From ...

Women's health expert Dr. Mary Claire Haver reveals three essential changes for healthy aging: sleep, proper nutrition and ...

ANSWER: The FRAX score is the easiest way of understanding the results of a bone density scan. Even though the odds are that in 10 years, you will not have had a fracture, your risk of a hip fracture ...