I found out my stress levels aren't responding the way they should.

Stress is often discussed in terms of mental health, but its physical effects, especially on metabolism, are just as powerful. The hormone that plays the most significant role in this association is ...

From digestion to focus, warm morning drinks are having a moment in the wellness world. Here's what's driving the trend.

Doctors share everything to know about the buzzy treatment.

An endocrinologist explains how stress and poor sleep aren't just bad for mood, they also create a biological environment ...

Rumination is repetitive focus on distress. Learn how this thinking pattern affects your brain, body, and sleep, plus when to seek help.

New research shows depression arises from a complex mix of genes, hormones, stress, personality, and lifestyle ...