Can we all agree that exercise classes have gotten a bit ridiculous? Riding bikes in the dark, pretending to be a ballerina, pretending to be a stripper…they even have people swinging from the ceiling ...
If you love to build things yourself and have been looking to beef up your home gym, I have an awesome project for you: a DIY gym bench that’s fun and costs $50 to make. The video hosted by DIY Duke ...
Do your kids have energy to burn? Now that parents can't rely on daily PE classes or after-school sports to give their children some much-needed movement, they've had to improvise. In fact, one mom ...
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