Iron is an essential micronutrient that plays a vital role in transporting oxygen throughout the body and helps to support energy and reduce fatigue. Iron supplements can help reduce fatigue if you’re ...

A new report by Slate contextualized President Donald Trump’s unique relationship with McDonald’s by explaining presidents in ...

Discover the benefits of prune juice for digestive health and overall wellness. This video explains how prune juice can aid regular bowel movements, support gut health, and provide essential nutrients ...

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...