The Healthy @Reader's Digest on MSN
We asked 5 gut health experts the #1 secret to better digestion—the answers were news to us
You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...
Full-year 2026 guidance assumes consolidated net sales growth of 3% to 5% and adjusted EBITDA between $800,000,000 and ...
The gut and brain are in constant communication via the vagus nerve. The gut produces over 90% of your body's serotonin, a ...
Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.
Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.
Moby Strategic Performance Drivers and Market Dynamics. Performance in 2025 was defined by the successful integration ...
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food ...
Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.
Abstract: Fully actuated system (FAS) approach was proposed in 2020 and 2021 as a general framework for control system analysis and design based on a newly discovered general type of fully actuated ...
Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...
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