If you want to have more time in the day to get things done, and feel better throughout the week, give yourself a bed time, ...

Gen Z’s "bedtime stacks" turn beds into all‑in‑one hubs, blending self‑care and productivity in a new TikTok trend.

This 5-in-1 sleep system facilitates sleep tracking, sleep optimization, smart bedroom lighting, white noise, and ...

A lot of these alarm clocks are easily identifiable as alarm clocks and that's what makes them great. The Hatch Restore ...

Get ready to “spring forward” for Daylight Saving Time. Daylight Saving Time 2026 starts on Sunday, March 8, at 2 a.m. That’s when we “spring forward” by changing our clocks, turning them an hour ...

There are alarm clocks that gradually light up, simulating the rising sun, gently nudging you, while others are more haptic to ensure you don't miss the alarm.

We asked top sleep experts about how to prevent bedtime anxiety and get a better night's rest.

Jamie Kripke designed an analog clock that he said won’t “scare you awake.” Instead, it plays one of seven melodies ...

From serums timed to circadian rhythms to products designed specifically for nocturnal repair, the beauty industry’s focus has shifted to the hours after sunset ...

Irregular sleep schedules, poor diet, and high screen exposure are possibly causing you to feel tired during the day. Here ...

Keeping your phone next to your bed can be bad for your sleep on multiple levels. You might want to try this throwback solution instead of a digital alarm.

I replaced my smartphone alarm with a $16 alarm clock. The small change improved my sleep, focus, and morning routine more than I expected.