Consistent reps can help strengthen the upper back and improve posture to ease neck pain over time.

If you spend hours a day looking at a computer, tablet or phone, you're not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness—it is a pattern ...

Children's back pain is rising due to heavy bags, poor posture, screen time, and low activity.

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spine — from the base of the neck to the ...

Dr. Carrie Jose, in her latest Health and Wellness column, provide seven smarter ways to manage arthritis pain without drugs ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...

Are top athletes born or made? The case of 21-year-old Will Ashcroft suggests there’s plenty of nurture involved – and ...

Whether arthritis aches have been flaring up more often or you're finding it harder to simply climb the stairs, age-related ...

A North Queensland teen has described the “stabbing” pain of an Irukandji jellyfish sting that left him hospitalised and triggered a frantic rescue. Hudson Horan and his friend Tanner were swimming ...

The warning signs and red flags commonly spotted before a heart attack as country singer Michael English admits he 'never thought it would happen to me' after suffering a heart attack at just 46.