While most studies look at hair loss as we age, more hair, where we don't want it is under-researched according to two academics.

Because you don't want to get in the way of gains.

Fathers may get postpartum depression at a similar rate to mothers, but it’s often overlooked. At last, the way we diagnose and treat it is improving, for the good of the whole family ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

New data reveals rising abdominal obesity in India, with visceral fat increasing risks of type 2 diabetes, heart disease, and ...

Learn more about this metric and the best training sessions to add to your schedule to boost your cardio fitness.

The protein threshold for building muscle may be lower than you think.

A planned takedown of plant-based businesses, throngs of tradwife and raw organ-eating influencers, and a new administration ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...