Meet a friend for a brisk walk or jogging and gab your way through several miles. Track your progress to stay focused. And ...

The Solidays challenge, which runs from December 4 to December 18, is a testament to Solidcore's cult-like following.

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In fact, make a point to take five slow, deep breaths, several times a day — while you're sitting in traffic, on the subway, ...

The post 7 expert-backed power tips to hit bombs off the tee appeared first on Golf.

At 94, Pani Devi from Bikaner won four gold medals at the Asian Masters, showcasing extraordinary determination and fitness, ...

Strategic, social and soothing in equal measure, Mahjong is no longer just a game — it’s becoming a ritual that sharpens the ...

Women tend to relish the opportunity to vent to a friend over a glass of wine. Men, on the other hand, aren’t so quick to ...

TIP: If you want to travel with a four-legged friend, book your stay at Surfjack Hotel & Swim Club, which allows all sizes of ...

The real risk is no longer suspension from Fifa. It is the normalisation of impunity under the cover of “non-interference.” ...

To Dustin Campbell, "balancing the office side with the hands-on work that I love" is the most challenging side of leadership ...

If you want to support independent women's media, become a Mamamia subscriber. Get an all-access pass to everything we make, ...