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Discover why anticipation amplifies emotions, from joy to anxiety, influencing experiences from first dates to holiday ...

Here’s why your heightened emotional sensitivity is not a weakness, no matter what our modern emotionally flattened culture tells you.

When an emotion arises, how do you usually respond? For many, suppression and analysis are the default, but truly processing emotions is key to healing and stronger connections. Most of us were never ...

Discover the meaning behind your emotional IQ test results. Learn how to decode your scores and leverage high EQ for better ...

Emotional intelligence (EI) is the ability to recognize, understand, and manage your own and other’s emotions. People who are high in EI tend to have more satisfying personal and professional ...

Emotions can influence how well you remember events. Strong emotions can potentially sharpen your focus on key details, while stress can affect both memory storage and recall. Your emotional state can ...