Maybe it’s time to consider replacing your traditional list of New Year’s resolutions with Anti-New Year's Resolutions and ...

In one sense, detaching goal setting from the start of the Gregorian calendar is reasonable—one can, of course, choose to ...

Explore the history and psychology of New Year’s resolutions, from ancient Babylon to modern strategies for lasting change ...

Every year, many of us bravely announce our resolutions for the new year. A glass of champagne on New Year's Eve might add to ...

What if lasting change doesn’t require more discipline, but a kinder approach? Learn why creative intentions may succeed ...

But most of our resolutions fail. Even within the first weeks after New Year’s Eve, the majority of people have given up on ...

How did the notion of New Year’s resolutions get started? We need to go back about 4,000 years to ancient Babylonia and the ...

Discover top dividend growth stocks for 2025 and learn how a long-term strategy can help fund your living expenses.

After more than a decade of accumulating smart plugs, speakers and sensors, I realized parts of my setup were quietly ...

Mental health experts say New Year's resolutions can have both positive and negative effects on people's wellbeing, depending ...

People worldwide make New Year’s resolutions every year in an attempt to improve their lives. Common resolutions are to ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.