Almost all of us have shifted to hybrid work-from-home setups — and it’s having a huge impact on the way we exercise, sparking a huge rise in popularity of home workouts.

These strength and transition drills helped PT Meghan Callaway learn one of the toughest bodyweight moves ...

Keke Palmer is all-in on Pilates. The actor and podcaster tells Women's Health about getting Pilates instructor certified and ...

Need some new looks for the gym? Shop these outfit ideas that are all styled for your next great workout! Plus, they’re all ...

Prior to Leeds United’s trip to Villa Park on Saturday afternoon, boss Daniel Farke admits attacker Noah Okafor faces a spell ...

From walks to weights, the new Bake Off host has an enviable approach to exercise ...

Ahmedabad: Migration, ageing populations and neighbourhood demographics are quietly reshaping voter lists in parts of Gujarat. In a reversal of the us.

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

Snigdha Poonam, author of 'Scamlands' explains how scam networks in parts of India have evolved into a full-fledged political ...

Matildas winger Hayley Raso has declared her team will put on a show at the Women’s Asian Cup, with the Aussies excited to ...

Manchester City have an opportunity to close within two points of Arsenal at the top of the Premier League if they can beat Newcastle United at the Etihad Stadium on Saturday night.