Iron is an essential micronutrient that plays a vital role in transporting oxygen throughout the body and helps to support energy and reduce fatigue. Iron supplements can help reduce fatigue if you’re ...

Aged just 24, having rectal cancer was the last thing on Paige Seifert's mind - especially as her doctor had reassured her ...

Many people experience digestive problems at some point in life. Recognising common symptoms, ranging from mild discomfort to serious issues, can help identify poor stomach or gut health and prompt ...

According to Dr Duane Mellor, Registered Dietitian and Senior Lecturer at Aston Medical School, Weetabix does deserve some of ...

Olive oil shots, bone broth, and chia water are trending for gut health. Experts explain what really helps your microbiome, and what’s just hype.

Exercising with ADHD can be difficult. Here are some tips to overcome common barriers faced by people with ADHD.

Ditch the laces and opt for these comfortable, supportive slip-on shoes, recommended by podiatrists and foot and ankle surgeons.

"It is clear that this can no longer be called an old person’s disease." ...

The article emphasizes that achieving better health relies on progress, not perfection. It advocates for realistic goals and ...

A study revealed that U.S. veterans exposed to Agent Orange are at increased risk of developing acral melanoma, a rare skin ...