Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Skipping is a high-intensity cardiovascular exercise that stimulates the production of endorphins, the body's natural ...

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The Hula-Hoop is one of the most famous toys in history ... religious ceremony, or exercise." Considering the activity's long history, you might think it "has been studied to death at this ...

Come in, we'll teach you," she said. Dimension Fitness offers a variety of aerial workouts, including pole dance performance, aerial hoop (also known as lyra), aerial silks, and hammock exercises.

This exercise requires the use of a hula hoop. Here's how to do it: Stand with one leg forward and a hula hoop around your waist. Hold it against the small of your back. Bend your knees slightly ...

The Canadian ambassador says his country and the Philippines are in the final stages of negotiating a key defense pact that ...

Alexander, loyalty is law. It's the creed of the Thunder's face of the franchise, a starter in Sunday’s NBA All-Star Game by ...