TORONTO, ON / ACCESS Newswire / February 18, 2026 / TRU Precious Metals Corp. (TSXV:TRU)(FSE:706) ("TRU" or the "Company") is pleased to announce that a Joint Venture Agreement ("JVA") that regulates ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with ...

‘Middle-zone training’, which Dr Wright says she sees many women doing, is ‘not low intensity enough to allow for recovery ...

Norfolk's gyms are enjoying pumped-up popularity driven by a surge in people over 50 hiring personal trainers.

Short daily sessions can dramatically improve strength, balance, and vitality after 50—without ever getting on the floor.

For adults over 50, the key to lasting fitness may not be heavier weights—but smarter movement.