TORONTO, ON / ACCESS Newswire / February 18, 2026 / TRU Precious Metals Corp. (TSXV:TRU)(FSE:706) ("TRU" or the "Company") is pleased to announce that a Joint Venture Agreement ("JVA") that regulates ...

‘Middle-zone training’, which Dr Wright says she sees many women doing, is ‘not low intensity enough to allow for recovery ...

Norfolk's gyms are enjoying pumped-up popularity driven by a surge in people over 50 hiring personal trainers.

You don't need to look like a bodybuilder, but for healthy aging, maintaining muscle strength is likely just as important as getting enough aerobic activity, according to the findings of a University ...

Advances in wearables technology mean more recreational athletes are taking a data-driven approach to their training. Here ...

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

The phrase ‘age like a fine wine’ seems made for Ghostbusters star Ernie Hudson, who, at 80, doesn’t look a day over 45. His ...

8-minute bed routine to rebuild muscle after 65, from a certified personal trainer, using low-load strength moves and time ...

"I always wanted to be an old guy who's still feeling pretty good," Ernie Hudson said.

One represents Belgium and the other Brazil in skeleton, in which the racer slides near-blind down an ice track at well over 80 miles per hour.

Friends' alum Jennifer Aniston, who turns 57 on Feb. 11, has always prioritized health and fitness but has changed her approach over the years.

But the fish that health advocates envision appearing on our plates probably won’t be caught in the crystal blue waters we’d ...