A fitness gadget that has gone viral on TikTok is being praised for helping women kickstart their weight-loss journeys from ...

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...

Huupe is a Southern California company that creates smart TV basketball hoops, offering both mini and full-sized versions.

A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has uncovered a key biological mechanism that explains how ...

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim. When you purchase through links on our site, we may earn an affiliate ...

1 College of Rehabilitation Medicine, Fujian University of Traditional Chinese Medicine, Shangjie University Town, Fuzhou, China 2 Fujian University of Traditional Chinese Medicine, Shangjie ...

1 Human Performance Laboratory, Appalachian State University, North Carolina Research Campus, Kannapolis, North Carolina, USA 2 Department of Biology, Appalachian State University, Boone, North ...

Investing in one of the best rowing machines is a great way to improve your cardiovascular health, increase your endurance and burn A LOT of calories. That is because rowers engage all major muscle ...

“It’s the fallout from spending too much time looking down at phones or tablets, or holding your head too far forward to look at a computer screen,” says Stacie J. Stephenson, a doctor of chiropractic ...