Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

AEKE is proud to introduce its latest breakthrough in home fitness: the K1 AI-Powered Smart Home Gym. Combining sleek design ...

With screens becoming every child’s best friend and outdoor play shrinking to quick weekend outings, parents are always ...

A shopping editor swears by the Hydrow Rower for quick, full-body workouts, and every rowing machine is up to $900 off during ...

The holidays are just around the corner — it's the perfect time to create the home gym of your dreams for you and your family ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

What's the best home workout? Well, that depends on your goals and your current fitness level. That's why in this video I ...

These grip strength exercises are my favorites for building grip strength at home. I demonstrate 12 different grip strength ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...