Many people discard egg yolks because they’re high in cholesterol, but in doing so it’s easy to forget the amazing nutrients that the yolk offers. Egg yolks are a nutritional heaven, packed with ...

Subtle changes around the eyes and skin may, in some cases, point to low magnesium levels in the body.

Protein is an extremely important macronutrient that is required by the body for several important functions. It helps in building and repairing tissues, which includes muscles, bones and skin.

Health experts at one of the world's leading institutions have shed light on how understanding one aspect of sleep can ...

The shift to remote work has created an unexpected public health concern that's drawing attention from ophthalmologists worldwide. Recent 2025 studies show that 69% of the population experiences ...

Health experts at Harvard Medical School have explained how to transform your sleep ...

“Frozen leafy greens and other veggies are great for adding extra nutrients to pasta sauces, soups, casseroles, or stir fries ...

Moreover, they stated that comprehending sleep cycles could "help you improve your sleep hygiene and wake up feeling truly refreshed". They noted that most people view sleep as merely the absence of ...

Researchers discover how much inner-ear damage it takes to affect balance, showing why small declines can trigger major symptoms.

Sleeping seems like a simple thing to do: turn off the light, close your eyes, and rest. However, a study made by Northwestern Medicine and published in ...

Dr. Srikanth V, a distinguished plastic surgeon with 25 years of experience at Manipal Hospital, excels in both aesthetic and reconstructive surgery. He has performed over 20,000 surgeries, ...

Reduce the appearances of wrinkles and fine lines—sans needles.