Paddy Pimblett is back in the gym after his five-round defeat in a barnburner against Justin Gaethje at UFC 324, but on a ...

Fitness Pro Superhuman Troy reveals three foundational methods that allow you to add lean muscle while steadily reducing body fat.

The way Paddy Pimblett has been eating these last few weeks, it‘s almost like he took this advice from lightweight rival Arman Tsarukyan. Pimblett absorbed a frightening amount of damage in his UFC ...

Discover how to lose weight in Ramazan 2026 without losing muscle mass through smart nutrition, training, and hydration strategies.

Weight gain in women over 35 may not have anything to do with working out or eating clean. Raj explains why it happens and how you can address the issue.

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Click here for more articles by Kormedi.com. Tteokguk, or rice cake soup, is a Lunar New Year staple often seen as a light ...

Data from the University of Bristol's Children of the 90s study were used in the research.

Does Citrus Burn Natural Weight Loss Supplement Really Work? Achieves 74% Thermogenesis Increase in Clinical Studies ...

Working out regularly but not seeking the results you expected? You are not alone. From beginners to seasoned gym-goers, most people unknowingly repeat simple fitness mistakes that slow progress, ...

UFC star Paddy the Baddy has revealed just how much weight he has gained since his defeat against Justin Gaethje earlier this year. The scouse fighter lost during the Las Vegas bout on 25 January, ...

Belly overhang exercises after 55, 5 daily moves from a personal fitness trainer to tighten your midsection without machines.