Fish oil’s cancer-fighting reputation may hinge on a little-known gene. Researchers discovered that omega-3s like EPA and DHA help curb colorectal cancer only when the enzyme ALOX15 is present.

“The source of omega-3s matters,” says Beal-Stahl. EPA and DHA can come from fish oil, krill oil, algal oil or fish roe. “No ...

Ultimately, the best time to take an omega-3 supplement is when you’ll remember to take it regularly, can pair it with a meal ...

Do omega-3 supplements affect blood sugar? Research shows mixed results, with little overall impact on glucose control in ...

Fish oil contains omega-3s, fats found in certain foods that can benefit the heart. But there's no conclusive evidence that fish oil supplements can lower blood pressure.

When it comes to heart health, omega-3 fatty acids are often hailed as nutritional superheroes. But here’s where things get confusing, should you reach for fish oil or flaxseed oil? Both are praised ...

Fish oil is one of the most popular dietary supplements. It's often promoted for protecting the heart, boosting mood, ...

We all know that salmon contains a substantial amount of omega-3, a fat that is very important for heart, brain, and eye ...

The study evaluates how omega-3 delivery architecture influences triglyceride outcomes and omega-3 incorporation in ...

More than three-quarters of people worldwide fall short of recommended omega-3 intake, despite its crucial role in supporting ...

It is well known that fish are rich in omega-3 – an essential and powerful nutrient that benefits the body and brain. But is ...

A new study reveals that the two main omega-3 fatty acids in fish oil, EPA and DHA, tackle inflammation in very different ways—each with unique strengths. In a 34-week trial on older adults with ...