Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

Speediance is a revolutionary fitness brand offering AI-powered gym systems designed to keep you on top of your goals, all ...

Attorneys for Tennessee death row inmate Harold Wayne Nichols are asking the governor to convert his sentence to life ...

IF you’re looking to kick start your fitness routine in the lead up to Christmas, Lidl has just the thing. Shoppers can get ...

Researchers sought to determine whether wood chopping and sports affect testosterone levels. Do T levels rise during tasks ...

Liam Hemsworth recently replaced Henry Cavill in Netflix's Season 4 of The Witcher, and his trainer has shared a ...

Welcome to Knotorious – Master the Ropes Like a Pro! 🧗‍♂️🪢From friction hitches to tree climbing and must-have gear, this is your go-to spot for all things knots and vertical adventure! Whether ...

This week, I'll discuss some benefits of barbell training and introduce one of my favorite barbell triceps exercises.

Ed Sheeran has revealed that Pilates is his secret weapon for maintaining energy and focus during his extensive world tours. He credits the workout, ...

xplate is perfect for those who want to work out at home, in outdoors, or on the go, without the need for multiple pieces of ...

Find out why Ed Sheeran says Pilates made him ‘not squishy anymore’ Read ahead to know as a fitness coach explains how this ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...