Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

Miranda Hart showed off her slimline figure in a very plunging top and lycra ensemble in her latest Facebook post.

Learn why your hips feel stiff and how to fix it with these expert-recommended movements for maximum mobility.

We tested 40+ pieces of winter hunting clothes—from insulated jackets and bibs to waterproof boots—to find the best for staying warm and dry.

Guitar culture loves a big purchase. New pickups, vintage amps, pedals that promise magic in a metal box. Those things can be ...

If sex hurts, it’s not something you’re supposed to “push through.” Experts explain dyspareunia and how to treat it.

Crossroads Chiropractic KC has announced new and improved services to help patients feel better and stay healthy.

Zero-gravity sleeping is a reclined position where your head and upper body are elevated at about a 40-degree angle, while your knees are bent and raised slightly above the heart. The goal is to ...

Joint pain is often associated with trauma or old age. But this is not true. Some everyday movements may be doing more harm than you think. An orthopaedic surgeon shares five common mistakes and how ...

Hugs are a powerful form of non-verbal communication, revealing the emotional depth of relationships. Understanding these ...

In any gathering of bicyclists, riding one hundred miles — a “century” — is a benchmark of achievement. Yes, there are a few ...