All forms of exercise help you live longer, but some activities come with extra benefits. By Simar Bajaj Regular exercise is one of the most effective ways to lengthen your life. Research consistently ...

UPFs have previously been linked with dozens of harmful effects and health warnings, from type 2 diabetes to shorter life expectancy (Picture: Getty Images) Foods which make up to half the average ...

Starting this month, millions of adults and children are at risk of losing food access provided through the Supplemental Nutrition Assistance Program (SNAP) without a congressional deal to fund the ...

Jacksonville, Fla. – The University of North Florida announced that the Korey Stringer Institute at UNF (KSI at UNF) and Perry Weather will open a state-of-the-art heat exercise laboratory on campus ...

After weeks of student pushback — including a walkout where hundreds of students marched on district headquarters — Seattle Public Schools officials compromised on the edict requiring all high schools ...

Women from the West Branch Chamber and Heartland Hospice gather at the Tolfree Wellness Park Pavilion for a Learn at Lunch session on exercise and wellness. Photo by Douglas P. Marsh By Douglas P.

Hundreds of Seattle high school students rallied outside Seattle Public Schools’ headquarters on Monday to demand that the district drop plans to move to a two-lunch schedule at all of its ...

ALTOONA, Pa. — John Eicher, associate professor of history at Penn State Altoona, will launch the “Metabytes: AI + Humanities Lunch Lab” series on Tuesday, Oct. 7, from noon to 1 p.m. in room 102D of ...

Returning to exercise after a long break can feel daunting, especially if your fitness and strength is not what it once was. For me, recovering from a disc injury has meant learning to respect where ...