If you’re training for the handstand, you need to take proper precautions to avoid injury. The last thing you want to do is neglect a proper warm up and injure yourself. In this video, I demonstrate ...

Whether you use a wheelchair for all your mobility, as and when you need it, or maybe you are just thinking about using one, there are plenty of things to consider ...

Brad and Mike demonstrate how to stop knee pain with 5 exercises.

A new paper details a low-cost, body powered 3D printed finger prosthesis for trans-phalangeal amputees, signaling fresh momentum for practical, customizable partial-digit solutions.

Is Washington ready for the 3-4 to return?

Discover the mysteries behind turning essential ingredients, flour, water, and salt, into flavorful loaves of sourdough bread with the help of wild yeasts and bacteria in the Sourdough Bread: From ...