Anxiety doesn’t always scream, it whispers through habits. A neurologist reveals how everyday actions may signal that your ...

Discover how FOMO impacts mental health and learn proven ways to manage social media anxiety and feel more connected in real ...

If you constantly worry about what others might be thinking about you, you've probably done one of these. Or maybe all of ...

Actor Khushbu Sundar has pointed at 'fear of missing out' or FOMO as one of the key contributing factors that adds immense ...

Discover how dopamine release and habit loops drive your phone-checking habit, and learn actionable strategies to regain ...

Your mantra this week is: ‘I listen deeply, want bravely, and move toward what lights me up – this next chapter is mine to ...

Discover why constant phone use sabotages focus, fuels burnout, and weakens leadership—and how setting boundaries can boost ...

The acronym FOPO refers to excessive anxiety around other people’s opinions. Caring too much about other people's opinions ...

In the hyper-connected world of today, social media has become an undeniable force in the lives of teenagers. Platforms like ...

There is no doubt that those trying to coerce or manipulate others through social media have a deep understanding of human ...

Bangalore chemists seek CCI probe into harmful pharmaceutical ads on social media, urging action against unethical practices.

While digital hoarding might feel like a personal failing, the behaviour is actively encouraged by platform design.