Even though Nik identifies as aro, he says he still experiences FOMO when it comes to Valentine’s Day. ‘I kind of wish I ...

You can do anything, but not everything,” David Allen stated in his book “Getting Things Done.” With limited time and so many opportunities, it can be hard to decide what takes priority. Study blocks, ...

Social media is fueling childhood anxiety in shocking ways. Learn how online pressure, cyberbullying, and unrealistic ...

Social media’s perpetuation of unrealistic beauty standards fuels cosmetic surgeries. Discover the psychological impact of ...

The average person spends 4 hours and 37 minutes on their phone daily—that’s over one full day per week or six days per month ...

I’ve decided to miss out on more these days. Maybe you’ve heard of FOMO, the “fear of missing out.” Well, this is the opposite. I’m trying to find JOMO, the “joy of missing out.” For my JOMO education ...

FOBO, or Fear of a Better Option, causes anxiety and leads to indecision due to the thought that better alternatives are ...

Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

Your mind can only juggle so much at once, so if you keep it occupied with activities that support your personal goals and ...

As Saudi Arabia embraces the next phase of digital transformation, the KPMG report highlights the importance of balancing speed, security, and value. By aligning tech investments with strategic goals ...