7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 ...
Verywell Health on MSN

19 Easy Ways to Start Eating Healthier Every Day

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.
Bowl of Quick Cook on MSN

At 89, Nutrition Icon Marion Nestle Reveals Her Daily Plate: A Blueprint for Lifelong Wellness

In a world brimming with fleeting dietary trends and often bewildering nutritional advice, there are certain voices that cut ...
EatingWell on MSN

7-Day Heart-Healthy Meal Plan to Lose Visceral Fat, Created by a Dietitian

Protect your ticker and tummy with this nutrient-dense meal plan. This 7-day plan is set at 1,500 calories, with ...
verywellhealth

What Causes Diarrhea and Loss of Appetite?

If diarrhea or loss of appetite lasts more than four days, see your healthcare provider. Drink lots of fluids, like water or clear liquids, if you have diarrhea. Eating your favorite foods and ...