If you’ve spent any time scrolling through fitness feeds lately, you’ve likely noticed a shift. The intense, sweat-drenched grind is making room for something more precise, controlled, and arguably ...

Much-loved TV host Alison Hammond on her transformation, overcoming mum guilt and why she’d love to go cruising with Jane ...

Since giving birth to her first child, Margot Robbie has resumed her regular workout routine and returned to the big screen.

Owner Robyn Atlas opened Cedar Street Pilates in Bellaire in early January with an emphasis on small, community-focused classes.

While the model typically uses Kiehl’s Ultra Facial Cleanser ($26) and Stratia Interface Peptide Cream ($29) on a regular ...

Although she has been the subject of plastic surgery rumours, she has insisted this isn't the case, stating: ' I have only ...

She's even a certified instructor.

“We can store a lot of emotional tension or memory in the hips, so the frog can be a great posture to get things shifting or releasing,” says yoga and breathwork teacher, Jenny Haynes. Like Skinner, ...

Access members recently got to slow down, sweat and reset at the Sydney wellness brand’s tranquil Redfern space.

Tidehouse, a full-service marketing agency specializing in franchise growth, is heading into the IFA Annual Convention with increasing momentum. The agency is launching new partnerships and expanding ...

From L.A. to the DMV, these Black-owned fitness studios are building community, confidence, and results you can feel.

For years, skin-tight leggings had a chokehold on my closet. They’re reliable, sure, but lately I’ve been craving something with a little more breathing room. Enter: the new wave of wide-leg yoga ...