PILATES has exploded in popularity over the past few years.

On a Friday in Leawood, Kansas, at the Parkinson’s Exercise and Wellness Center, classes are in full swing … literally. The ...

The social media channels for Infinite Pilates Newcastle have disappeared after its closure was confirmed on Friday ...

As more research emerges about the harmful health effects of alcohol, fewer people – namely, younger people – are consuming ...

Most people, especially women, diagnosed with osteoporosis at age 65, never achieved peak bone maturity during this critical time in childhood. Therefore, prevention starts with our children and ...

For many women, menopause is a deeply personal transition, one that can feel confusing, confronting and, at times, overwhelming. And ...

Organizers call the 9 a.m. to 9 p.m. showcase at 111 East St. a “day-to-night learning experience” allowing attendees to enjoy exercise, food and mixology classes; shop at a vendors market featuring ...

After saying I was going to try out ClassPass for months, I finally did it. What better way to kick off 2026 by taking ...

The model, 55, donned an animal print faux fur coat for the outing which she wore over a black turtle neck top and matching ...

Learn how Peloton instructor Rebecca Kennedy helps make winter the easiest season to stay active and build a consistent ...