Outside of giving its name to this blog, insomnia can be exceptionally difficult to live with. Insomnia is often referred to as “vague” because it is so difficult to determine what exactly is causing ...

Get up. Start work. End work. Eat dinner. Get a few things done. Sleep. Rinse and repeat. Sometimes it can feel like weeks, months, or even years, fly by without feeling like much has happened. As a ...